heart wise minds
mary-ann pascoe
Professional Counselling services to support a range of psychological, relational and every day human issues.
Professional Counselling services to support a range of psychological, relational and every day human issues.
Hello, I'm Mary-Ann, a Clinical Counsellor and the owner of Heart Wise Minds, conveniently situated in Greenslopes on Brisbane's Southside.
If you've landed here, chances are you're familiar with life's challenging moments. Whether it's navigating a crisis, managing physical or psychological health concerns, addressing relationship issues, parenting struggles, or coping with work-related stressors, anxiety, anger, or trauma. I understand how the complexities of everyday issues can can leave us feeling overwhelmed, paralyzed, or lost and exhausted.
Having supported numerous clients through diverse challenges, my passion lies in building authentic connections. I consider my defining skill to be the ability to establish these connections swiftly. Committed to ensuring my clients feel heard, understood, and validated, I approach counseling with sincerity and empathy. I strive to cultivate a comfortable and secure environment where clients can openly share, explore, and find clarity amidst their concerns and challenges.
Therapy with me is more than talk therapy. Together, we embark on a journey to develop practical, effective, and actionable strategies, empowering you to navigate life's uncertainties with resilience and courage. Find your voice, stand up for yourself and develop boundaries that enable you to feel heard, valued and respected.
With extensive experience as a Clinical Counsellor, I offer therapeutic expertise to address a broad spectrum of mental health and wellbeing issues. Holding Clinical Registration with PACFA (Psychotherapy and Counselling Federation of Australia) and being a member of the Therapeutic Family Law Professionals association, I am deeply committed to upholding the highest standards in my practice.
My areas of practice include:
My practice encompasses a blend experiential and theoretical knowledge with evidence based modalities. I practice with a client-centred, integrative approach to suit the individuality of each and every client. These modalities encompass: ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behaviour Therapy), Gottman Relationship Therapy, Motivational Interviewing, Mindfullness principles and an integrated Strengths based approach, coupled with habit change coaching methodologies.
Empower yourself with personal growth to:
Does every day seem like a struggle?
Do you feel overwhelmed, anxious, stuck and exhausted?
Do you find that even the smallest task everyone else seems to manage effortlessly is hard and takes you twice as long?
Does it seem like nothing you do makes a difference?
And what makes it worse, friends and loved ones just don't seem to get it.
At HEART WISE MINDS - I'm dedicated to helping you discover positive change in your life. As an experienced and compassionate therapist, I believe that everyone deserves to live their best life, and my goal is to help you achieve that and find the calm you seek, with evidence-based therapies to help you overcome anxiety, depression, trauma, parenting and relationship issues and more.
My approach is tailored to meet your unique needs and goals.
Greenslopes Servicing the greater Brisbane area, Queensland, Australia M: 0433 477 496 E: hello@heartwiseminds.com.au
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
After Hours: By appointment only
© 2024 Heart Wise Minds - All Rights Reserved.
Counselling Brisbane